courtneereid's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

104.6 kg Lost so far: 1.5 kg. Still to go: 32.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

1092 kcal

Fat: 75.68g | Prot: 58.30g | Carbs: 50.24g. Breakfast: Coffee with Milk. Lunch: Pesto Sauce, No Name Mozzarella Shredded Cheese, Chicken Meatballs, Cooked Green String Beans (from Frozen). Dinner: President's Choice Free from Bacon, McCain Hashbrowns, Compliments Large Eggs. Snacks/Other: Cracker Barrel Marble Cheese, Bulk Barn Chocolate Macaroons, Strawberries , Yoplait Yogourt Source. more...

539 kcal

Exercise: Walking (moderate) - 3/mph - 49 minutes, Samsung Health - 23 hours and 11 minutes. more...

Gaining 3.2 kg a Week

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courtneereid's Journal, 04 May 20

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courtneereid's Weight History