Weigh In record (no journal entry) for 04 May 2020
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103.0 kg
Lost so far: 35.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 81.36g | Prot: 38.56g | Carbs: 147.22g.
Breakfast: Cento Artichoke Hearts, Wegmans Rosemary Balsamic Marinade, T. Marzetti Simply Dressed Lemon Vinaigrette, Newman's Own Balsamic Vinegar, Pompeian Red Wine Vinegar, Galil Stuffed Grape Leaves, Coffee, Lettuce Salad with Assorted Vegetables. Lunch: Pepsi Pepsi Max (Bottle), Ginger , Huy Fong Foods Sriracha Hot Chili Sauce, Mushrooms , Nasoya Silken Tofu, Celery, Maruchan Oriental Ramen Noodles, JFC Black Roasted Sesame Seeds. Snacks/Other: Quaker Rice Cakes - Garden Tomato & Basil, Doritos Collisions Zesty Taco Chipotle Ranch Tortilla Chips, Doritos Cool Ranch Tortilla Chips, Herr's Bite Size Dippers Tortilla Chips, Shur Fine Cut Sharp Cheddar Cheese, Doritos Spicy Sweet Chili Tortilla Chips, Coffee. more...
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Gaining 1.1 kg a Week
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me,myselfandi's Weight History
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