Weigh In record (no journal entry) for 04 May 2020
|
71.8 kg
Lost so far: 7.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1766 kcal
|
Fat: 72.69g | Prot: 94.35g | Carbs: 195.45g.
Breakfast: Market Pantry Half & Half, Great Value Classic Roast Ground Coffee, Nonfat Vanilla Greek Yogurt, Nature's Plus Multi-Vitamin, Sugar, Atkins Dark Chocolate Royale Shake. Lunch: Coca-Cola Coca-Cola Classic (12 oz), Chicken Stir Fry, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Little Caesars Hula Hawaiian Pineapple & Ham Pizza, Chocolate Chip Cookies (Soft Type) . more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LynnBerns's Weight History
|