Weigh In record (no journal entry) for 04 May 2020
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86.5 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 40.75g | Prot: 81.06g | Carbs: 83.60g.
Breakfast: Great Value Classic Roast Ground Coffee, Jelly Doughnut. Lunch: Blueberries , Skinless Chicken Breast. Dinner: Chicken Lo Mein, Eckrich Skinless Beef Smoked Sausage. more...
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Losing 1.9 kg a Week
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Jkurtz2006's Weight History
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