Weigh In record (no journal entry) for 11 October 2010
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124.1 kg
Lost so far: 12.5 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2010:
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1110 kcal
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Fat: 24.37g | Prot: 40.13g | Carbs: 192.35g.
Breakfast: Banana, Oatmeal, Light butter. Lunch: Salt, Lettuce, Ketchup, Mustard, Tomato, Pickle, Miracle whip, Light Pringles, Multigrain Bread. Dinner: Special K Crackers. Snacks/Other: Pineapple sherbet. more...
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Losing 1.5 kg a Week
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KatieKnight's Weight History
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