AlinaSilkina❤️'s Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

62 kg Lost so far: 9.1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

576 kcal

Fat: 12.92g | Prot: 48.04g | Carbs: 62.70g. Breakfast: Яйцо, Магнит Хлеб Бездрожжевой, Tess Зелёный Чай, Хохланд Творожный Сыр с Зеленью. Lunch: Хек Отварной, Огурец (с Кожурой). Snacks/Other: Фрутоняня Витаминный Салатик, Фруто Няня Фруктовые Кусочки Яблоко Малина. more...

1744 kcal

Exercise: Circuit Training - 25 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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AlinaSilkina❤️'s Weight History

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AlinaSilkina❤️'s Journal, 04 May 20

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AlinaSilkina❤️'s Weight History