adff's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
60.6 kg Lost so far: 9.4 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
1171 kcal Fat: 44.92g | Prot: 53.52g | Carbs: 122.88g.   Lunch: Wasa Vezelrijk Cracker. Dinner: AH Wit Frans Stokbrood,  Tomatensoep Maggi. Snacks/Other: Oppo Healthy Ice Cream Salted Caramel,  Bananenbrood. more...
2423 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


adff's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.