Caramelade's Journal, 04 May 20

Nah nah sudah setuk lagi nih setuk
79.2 kg Lost so far: 14.3 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
1562 kcal Fat: 72.48g | Prot: 121.08g | Carbs: 108.86g.   Lunch:  Basil ,  Cabbage ,  Mayonnaise ,  Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted) ,  White Rice,  Tomatoes. Dinner:  Vegetable Oil, Fried Chicken Breast No Coating (Skin Eaten), Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked),  Cucumber,  Tomatoes,  Cooked Egg White,  Mayonnaise . Snacks/Other:  Sesame Seeds,  Dried Chia Seeds , Tropicana Slim I Sweet,  Cocoa Powder (Unsweetened) ,  Plain Yogurt,  Meatless Fried Rice. more...
1593 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week

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Caramelade's Weight History


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