Weigh In record (no journal entry) for 12 May 2013
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75.3 kg
Lost so far: 34.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 19.98g | Prot: 25.87g | Carbs: 92.25g.
Breakfast: Belvita. Lunch: Brown & Serve Rolls, Kitchen Sliced Green Beans, Skinless Chicken Breast. Snacks/Other: Oatmeal Raisin Cookies, Boom Chicka Pop. more...
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Losing 1.6 kg a Week
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