courtneereid's Journal, 03 May 20

walked an extra km tonight because I indulged and had cake. I meal prepped for the week though so I can get back on track!

104.1 kg Lost so far: 2.0 kg.    Still to go: 31.6 kg.    Diet followed: Reasonably Well.

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1865 kcal

Fat: 117.07g | Prot: 74.98g | Carbs: 134.53g.   Breakfast: Starbucks Skinny Cinnamon Dolce Latte (Tall), President's Choice Free from Bacon, Compliments Large Eggs, McCain Hashbrowns. Lunch: Harvest Weiners. Dinner:  Green String Beans,  Chicken Meatballs,  Mashed Potato,  Corn On The Cob with Butter,  Beef Meatballs. Snacks/Other: Western Family Dolce Caramel White Cake. more...

775 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Samsung Health - 23 hours. more...