Weigh In record (no journal entry) for 02 May 2020
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90 kg
Lost so far: 1.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 29.41g | Prot: 48.86g | Carbs: 198.78g.
Breakfast: セブンイレブン ほうれん草のなめらか白和え, ご飯. Lunch: どら焼き, かね貞 いか天, キューピー あえるパスタソース 炙りサーモン, オーマイ パスタ. more...
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Losing 1.4 kg a Week
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