|
Keto and walking religiously...
|
93.2 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1889 kcal
|
Fat: 108.46g | Prot: 106.91g | Carbs: 57.90g.
Breakfast: Coffee, Bob’S Red Mill Paleo Style Muesli, Astro Natural Yogourt (Balkan Style), Blackberries. Lunch: Tim Hortons Egg Patty, Tim Hortons Sausage Patty, Coffee with Cream. Dinner: Caesar Salad with Romaine, Harvest Fresh Kale Super Blend, Baked or Broiled Salmon. Snacks/Other: Lindt Ecuador 75% Cacao, Frito Lay Pork Rinds, Social Lite Vodka Soda, Frito Lay Pork Rinds, Babybel Original, Freybe Original Pepperoni Stick. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eugenia53's Weight History
|