Weigh In record (no journal entry) for 03 May 2020
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113.6 kg
Lost so far: 34.2 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 93.85g | Prot: 93.63g | Carbs: 217.23g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend, Renew Life Fibre Smart. Lunch: Hamburger with 1/4 Lb Meat on Bun, Ensure High Protein Vanilla. Dinner: Lamb Chop, Metro Pepperoni Pizza. more...
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Losing 1.5 kg a Week
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marc_rock's Weight History
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