Weigh In record (no journal entry) for 03 May 2020
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173.5 kg
Lost so far: 16.1 kg.
Still to go: 91.9 kg.
Diet followed: Poorly.
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2157 kcal
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Fat: 87.42g | Prot: 88.86g | Carbs: 266.99g.
Breakfast: Water , Hart Authentic Chicken Tenders, Tillamook Pepper Jack Cheese, Tyson Foods Buffalo Style Bites, Spinach. Lunch: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Dinner: Water , Heinz Hamburger Dill Chips Pickles, Heinz Tomato Ketchup, Bar-S Foods Classic Smoked Sausage, Kraft Macaroni & Cheese Cup. Snacks/Other: Bananas , I Can't Believe It's Not Butter! Original Cooking Spray, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Powerade Zero Fruit Punch (Bottle), Quaker Chewy Granola Bars - Chocolate Chip, Snyder's of Hanover Sourdough Hard Pretzels, Twizzlers Cherry Pull 'N Peel. more...
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Losing 0.2 kg a Week
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Jolson93's Weight History
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