Weigh In record (no journal entry) for 12 May 2013
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97.7 kg
Lost so far: 20.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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4924 kcal
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Fat: 250.23g | Prot: 166.53g | Carbs: 503.88g.
Breakfast: Big Breakfast (Large), Hash Brown. Lunch: Fried Dough, French Fries (Large), Double Quarter Pounder with Cheese. Snacks/Other: Grapefruit (Pink and Red), 100% Casein - Chocolate, Bcaa & Glutamine, Fresh Flax Oil. more...
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Gaining 17.5 kg a Week
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dwatsonjr70's Weight History
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