Weigh In record (no journal entry) for 03 May 2020
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53.3 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 45.88g | Prot: 48.53g | Carbs: 81.49g.
Breakfast: Chocolate Cake (with Chocolate Frosting) , Selection Egg. Lunch: Avocados , Cherry Tomatoes, Cucumber (with Peel) , Chicken Drumstick (Skin Not Eaten), Trader Joe's Palak Paneer, Soy Sauce, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) . Dinner: Papaya, Raspberries . more...
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Losing 3.2 kg a Week
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Jaisleenk's Weight History
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