Weigh In record (no journal entry) for 12 May 2013
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61.0 kg
Lost so far: 20.7 kg.
Still to go: 11.1 kg.
Diet followed: Poorly.
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2209 kcal
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Fat: 102.03g | Prot: 59.96g | Carbs: 276.46g.
Breakfast: Arrowhead Mills Organic Crunchy Valencia Peanut Butter, Celery, Kroger Dark Chocolate Covered Almonds 61% Cacao, Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Pillsbury Grands Homestyle Buttermilk Biscuits. Lunch: Beef Meatballs, Cheese Filled Ravioli with Tomato Sauce, Italian Bread, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Coca-Cola Coca-Cola Classic (Cup), Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Dinner: Avocados, Willy's Original Hot Salsa, Cacique Panela Cheese, Garden of Eatin' Yellow Chips. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
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1773 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 5.1 kg a Week
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AllieLittles's Weight History
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