Weigh In record (no journal entry) for 03 May 2020
|
65.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 50.13g | Prot: 55.36g | Carbs: 164.42g.
Breakfast: Natrel Beurre sans Lactose, Galette de Maïs , The Laughing Cow Cheese. Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Lactantia Crème à Cuisson 35%, Champignons Cuits, Aiglefin. Dinner: Iogo Lactose Free Strawberry Yogurt, Champignons, Vin de Table Rouge, Costco Rice Noodle Phó Bowl. Snacks/Other: Banane. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Macostan's Weight History
|