Weigh In record (no journal entry) for 12 May 2013
|
78.2 kg
Lost so far: 3.4 kg.
Still to go: 21.5 kg.
Diet followed: 100%.
|
|
1662 kcal
|
Fat: 129.05g | Prot: 91.15g | Carbs: 52.95g.
Breakfast: carbquick sausage cheese balls, Starbucks Pike Place K-Cup, EZ-Sweetz Liquid Sucralose, Land O'Lakes Traditional Half & Half. Dinner: Loaded Baked Cauliflower Salad, Pork Spareribs, Asparagus. Snacks/Other: Atkins Day Break Cherry Pecan Bar, Water, Kraft MiO- Cherry Blackberry. more...
|
Losing 2.2 kg a Week
|
 Comments
Thumbs up Toni!! Pounds coming off, keep up the good work!!
13 May 13 by member: BBD5
|
|
|