Weigh In record (no journal entry) for 03 May 2020
|
91.8 kg
Lost so far: 14 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
632 kcal
|
Fat: 27.80g | Prot: 45.56g | Carbs: 60.16g.
Breakfast: Granola, Vitalait 0%. Dinner: Ricotta Cheese, Date, Mixed Salad Greens, Turkey Meat, slata mechouia, Frick Chorba Frick. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adam__BJ's Weight History
|