Weigh In record (no journal entry) for 03 May 2020
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44.7 kg
Lost so far: 5.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 16.96g | Prot: 54.66g | Carbs: 86.73g.
Breakfast: Домик в деревне Молоко 1,5%, Любятово Хлопья Кукурузные. Lunch: Куриная Грудка Отварная, Огурец (с Кожурой), Гречка Отварная. Dinner: Кисель, Творог 5%. Snacks/Other: Яблоко, Кефир 1%. more...
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Losing 1.4 kg a Week
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