Weigh In record (no journal entry) for 02 May 2020
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119.4 kg
Lost so far: 23.0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 15.03g | Prot: 58.25g | Carbs: 12.32g.
Dinner: Perdue Boneless Chicken Breast, Skinnygirl Fat Free/Sugar Free Balsamic Vinaigrette, Great Value Romaine Lettuce, Member's Mark Real Crumbled Bacon, Ken's Steak House Balsamic with Honey Dressing, Minced Garlic. more...
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steady weight
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johnelka's Weight History
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