beyle33's Journal, 02 May 20

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Weigh In record (no journal entry) for 02 May 2020

56.8 kg Lost so far: 0.6 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

671 kcal

Fat: 13.79g | Prot: 28.12g | Carbs: 93.22g. Breakfast: Bizcocho. Lunch: Paella con Mariscos. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Mahou 5 Estrellas, Tomates Cherry, Mahou 5 Estrellas. more...

1792 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (exercise) - 3.5/mph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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beyle33's Journal, 02 May 20

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