Weigh In record (no journal entry) for 02 May 2020
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53.9 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 26.40g | Prot: 65.20g | Carbs: 81.50g.
Lunch: Aldi Light Mayonnaise, Tesco Sweet & Crunchy Salad, Sainsbury's Basics Pickled Onions, Waitrose Pickled Gherkins, Sainsbury's Basics Cooked & Peeled Prawns. Dinner: Tesco Plain Flour, Fried Egg with Fat, Sweet potato cake, Cooked Kale (from Fresh), Aldi Smoked Gammon Steak. Snacks/Other: Tesco White Chocolate Cookie. more...
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Gaining 1.2 kg a Week
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Belial87's Weight History
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