Weigh In record (no journal entry) for 02 May 2020
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53.8 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 52.55g | Prot: 60.40g | Carbs: 141.97g.
Breakfast: Silk True Almond Unsweetened, Date, Pineapple , Papayas , Raspberries , Strawberries , Selection Egg. Lunch: Chinese Gooseberries (Kiwi Fruit) , President's Choice Peanut Butter, Apples , Coffee, Toasted Sunflower Seeds (with Salt Added) , Walnuts, Dried Peach, Almonds . Dinner: Papayas , Tim Hortons Chocolate Glazed Donut, Cooked Lentils (Fat Not Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Chicken Drumstick (Skin Not Eaten), Cherry Tomatoes, Avocados , Taylor Farms Buffalo Blue, Cooked Beets (Fat Not Added in Cooking). Snacks/Other: Riviera Petit Pot Plain Yogurt, Sweet or Dark Chocolate, Pure Protein Red Velvet. more...
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Gaining 5.6 kg a Week
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Jaisleenk's Weight History
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