Weigh In record (no journal entry) for 02 May 2020
|
106.9 kg
Lost so far: 19.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 27.00g | Prot: 101.00g | Carbs: 145.00g.
Breakfast: New Direction Double Berry Bar, Optifast 800 Strawberry Shake. Lunch: New Direction Peppermint Cocoa Crunch Bar, Optifast 800 Chocolate Shake. Dinner: Optifast 800 Chocolate Shake, Optifast 800 Vanilla Shake Mix. Snacks/Other: Smarty Pants Smarty Pants Vitamins, New Direction Peppermint Cocoa Crunch Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrCalifornia's Weight History
|