Weigh In record (no journal entry) for 02 May 2020
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73.9 kg
Lost so far: 0.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 58.07g | Prot: 84.48g | Carbs: 127.79g.
Breakfast: Water, Garden of Life Raw Organic Protein Vanilla, Hershey's Cocoa Special Dark, So Delicious Coconut Milk Unsweetened, Bob's Red Mill Chia Seed, Sea Salt, Sugar in the Raw Stevia in the Raw, Vanilla Extract, Cinnamon, Collards. Lunch: Chicken Salad, Trader Joe's English Cucumber, Publix Red Bell Pepper, Rosemont Farms Sugar Snap Peas, Yellow Summer Squash, Unsweetened Iced Tea, Water. Dinner: Water, Young Green Onions, Cooked Asparagus (from Fresh), Publix Large Shrimp. Snacks/Other: Sunkist Orange Soda (Can), Jif Natural Creamy Peanut Butter, Fuji Apples, Lindt Excellence Intense Orange Dark Chocolate, Wonderful Roasted & Salted Pistachios in Shells. more...
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steady weight
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DBakerrian's Weight History
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