Weigh In record (no journal entry) for 02 May 2020
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54.6 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 44.26g | Prot: 88.41g | Carbs: 169.32g.
Breakfast: Snap Kitchen Chia & Date Pudding. Lunch: Harvest Pride Bagel, 橘子, Kraft Singles American Cheese, Fontaine Sante Hummus, Bumble Bee Chunk Light Tuna in Water. Dinner: Yoshinoya Vegetables Only, Deseret Beef Stew. Snacks/Other: Souper Salad Raisins, Fontaine Sante Hummus, Weis Quality Apple, Oatly Low Fat Oat Milk, Reese's Reese's Puffs Cereal, Atlas Vanilla Almond Protein Bar. more...
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Losing 0.6 kg a Week
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