selena-sany's Journal, 29 Apr 20

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Weigh In record (no journal entry) for 29 April 2020

71 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

719 kcal

Fat: 23.15g | Prot: 27.69g | Carbs: 106.33g. Breakfast: 泡茶, 酸辣土豆丝, 肉饼, 煮鸡蛋. Lunch: 苹果, 煮鸡蛋. Dinner: 香蕉. more...

2030 kcal

Exercise: Skipping Rope (Jumping Rope) - 4 minutes, Grocery Shopping - 1 hour and 40 minutes, Resting - 15 hours and 16 minutes, Sleeping - 7 hours. more...

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selena-sany's Weight History

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selena-sany's Journal, 29 Apr 20

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selena-sany's Weight History