selena-sany's Journal, 02 May 20

Weigh In record (no journal entry) for 02 May 2020

70.3 kg Lost so far: 0.7 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

762 kcal

Fat: 32.69g | Prot: 29.31g | Carbs: 87.03g. Breakfast: 宾堡面包, 豆浆, 煮鸡蛋. Lunch: 鱼, 午餐肉, 宾堡面包. Dinner: 煮花生, 酸菜. more...

2036 kcal

Exercise: Squats (Legs) - 3 minutes, Grocery Shopping - 2 hours, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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selena-sany's Weight History