Mararía77's Journal, 02 May 20

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Weigh In record (no journal entry) for 02 May 2020

63.8 kg Lost so far: 10.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

1206 kcal

Fat: 35.85g | Prot: 54.04g | Carbs: 123.38g. Breakfast: Frutos Secos Tostados de Anacardo Salados, Tostadas de Pan de Trigo 100% Integral, Helios Mermelada Diet, Hacendado Café con Leche Light sin Lactosa, Philadelphia Philadelphia Light. Lunch: Café Cortado, Carretilla Arroz Negro con Calamares, Verdura Plancha. Dinner: Pescado Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Vino Chenin Blanco. more...

385 kcal

Exercise: Paseo Ico - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

steady weight

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Mararía77's Journal, 02 May 20

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