Weigh In record (no journal entry) for 02 May 2020
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92.8 kg
Lost so far: 0.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 34.89g | Prot: 29.20g | Carbs: 39.37g.
Breakfast: Coffee with Skim Milk, Butter Croissants , Portabella Mushrooms (Grilled) , Grilled Tomatoes, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Scrambled Egg . more...
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Gaining 0.7 kg a Week
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ianbrown3's Weight History
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