Weigh In record (no journal entry) for 11 May 2013
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58.1 kg
Lost so far: 5.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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156 kcal
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Fat: 5.52g | Prot: 9.07g | Carbs: 16.38g.
Breakfast: Jewish Rye Bread with Caraway Seeds, Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee (Brewed From Grounds), Egg. more...
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Losing 3.2 kg a Week
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