Weigh In record (no journal entry) for 02 May 2020
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137.8 kg
Lost so far: 1.9 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 24.48g | Prot: 35.86g | Carbs: 27.09g.
Lunch: Popeyes Spicy Chicken Breast, 1% Fat Milk, Red Sweet Pepper, Great Value Double Cheddar Shredded Cheese, Flatout Protein Up Carb Down Flatbread, Egg. more...
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Losing 0.1 kg a Week
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