Weigh In record (no journal entry) for 02 May 2020
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78.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 74.86g | Prot: 81.36g | Carbs: 219.92g.
Breakfast: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Patata Asada, Alioli, Café, Hacendado Pollo Asado Troceado, Plátano, Oreo Galletas Oreo, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Ines Rosales Cortadillo de Cidra, Vitalinea 0% Sabor Coco, Zumo de Naranja Natural, Fresas, Mangos, Manzana Verde, Plátano, Patatas con Costillas. Dinner: Serrano Jamón Serrano, Philadelphia Philadelphia , Bicentury Tortitas de Arroz Integral, Fresas, Carte D'or Stracciatella, Lay's Al Punto de Sal, Consum Empanada de Pisto y Atun. more...
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Losing 1.4 kg a Week
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