Weigh In record (no journal entry) for 11 May 2013
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60.2 kg
Lost so far: 21.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 109.25g | Prot: 83.28g | Carbs: 244.84g.
Breakfast: McCabe's PB & Chocolate Granola, Pillsbury Grands Homestyle Buttermilk Biscuits, Pecan Nuts, Raspberries, Yoplait Greek 100 Yogurt - Key Lime. Lunch: Pillsbury Grands Homestyle Buttermilk Biscuits, Church's Chicken Original Breast, Church's Chicken Okra (Regular), Church's Chicken Mashed Potatoes & Gravy (Regular), Church's Chicken Honey-Butter Biscuit, Bananas, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Dinner: Yellow Chips, Cacique Panela Cheese, Willy's Original Hot Salsa, Kroger Dark Chocolate Covered Almonds 61% Cacao, Celery, Arrowhead Mills Organic Creamy Valencia Peanut Butter. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
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2166 kcal
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Exercise:
Desk Work - 7 hours, Walking (moderate) - 3/mph - 1 hour, Running - 7/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.4 kg a Week
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AllieLittles's Weight History
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