FunkyArtist's Journal, 01 May 20

cool i guess
54.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:
2026 kcal Fat: 85.71g | Prot: 105.93g | Carbs: 213.92g.   Breakfast: Kirkland Signature Organic Frozen Blueberries, Chobani 5% Whole Milk Plain Greek Yogurt, Pure Almond Milk - Unsweetened Original, Bob's Red Mill Steel Cut Oatmeal, Bob's Red Mill Almond Meal Flour. Lunch:  Onions , Calavo Avocado, Season Brand Skinless & Boneless Sardines in 100% Olive Oil. Dinner: American Value Green Beans (Canned), White Rice, Fresh & Easy Teriyaki Chicken Breast Pieces. Snacks/Other: Kirkland Signature Classic Roast Beef Top Round, Silk Pure Almond Milk - Original, Kashi Organic Blueberry Clusters, Reddi-wip Extra Creamy Whipped Cream, Ice Cream,  Bananas , Kirkland Signature Coconut Water,  Banana Bread. more...
1719 kcal Exercise: Singing - 10 minutes, Dance (square dancing) - 10 minutes, Dance (slow step) - 1 hour, Tae Bo - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Comments 
very cool. 
01 May 20 by member: eat_little

     
 

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FunkyArtist's Weight History


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