SherryeB's Journal, 01 May 20

Up but, still under goal 😊
65.3 kg Lost so far: 13.1 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:
1896 kcal Fat: 62.80g | Prot: 71.83g | Carbs: 167.56g.   Breakfast: Splenda Naturals Made with Stevia Extract, Coffee-Mate French Vanilla Liquid Coffee Creamer,  Coffee,  Maple Syrup , Smithfield Naturally Hickory Smoked Bacon,  Blueberries,  2% Fat Milk, Eggo Nutri-Grain Whole Wheat Waffles,  Strawberries,  Mangos,  Watermelon. Lunch: Minute Maid Just 15 Lemonade, Campbell's Well Yes! Sweet Corn & Roasted Poblano Sipping Soup. Dinner: Merlot Wine, Great Value Less Sodium Soy Sauce , Kroger Horseradish Mustard,  Extra Virgin Olive Oil, Roma Tomatoes,  Cooked Asparagus (from Fresh),  Baked or Broiled Salmon, Private Selection Smoky Paprika Shrimp Wrapped in Applewood Smoked Bacon. Snacks/Other: Great Value Cajun Trail Mix, Edy's Outshine Fruit Bars - Strawberry, Bud Light Seltzer Lemon Lime, Hershey's Nuggets Special Dark Chocolate, Hershey's Milk Chocolate Kisses (1), General Mills Chex Mix Traditional. more...
Gaining 3.2 kg a Week

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Comments 
🤗💜💚 
01 May 20 by member: jcmama777
Under goal is beautiful, marvelous, amazing... Wish I was there! 😊  
01 May 20 by member: melissatwa
Keep moving forward and stay focused. Your doing great!! 👍😊 Good luck on your healthy lifestyle journey. 🍀🍀🍀🌈🌈🌈 stay safe & healthy! 
01 May 20 by member: damablack13
Staying within goal right now is huge!!! 
01 May 20 by member: wholefoodnut

     
 

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SherryeB's Weight History


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