jeannieselby's Journal, 01 May 20

Happy May Day!
115.7 kg Lost so far: 19.1 kg.    Still to go: 40.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:
2001 kcal Fat: 47.32g | Prot: 49.81g | Carbs: 244.27g.   Breakfast: Chick-fil-A Chicken Biscuit, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk. Lunch: Salad and Go BBQ Ranch Salad w/Tofu. Dinner:  Strawberries, Oranges (with Peel), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Starbucks Iced White Chocolate Mocha with Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
Losing 1.6 kg a Week

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jeannieselby's Weight History


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