Weigh In record (no journal entry) for 01 May 2020
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85.4 kg
Lost so far: 28.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 27.01g | Prot: 26.05g | Carbs: 51.41g.
Lunch: Hillshire Farm Oven Roasted Turkey Breast, Nature's Own All Natural 100% Whole Wheat Bread, Best Foods Light Mayonnaise, Wendy's Tomato (1 Slice), Claussen Kosher Dill Pickle Halves, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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Gaining 1.3 kg a Week
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lonniehuffman's Weight History
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