Weigh In record (no journal entry) for 01 May 2020
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55.1 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 41.63g | Prot: 66.68g | Carbs: 151.24g.
Breakfast: Sangria, Fresh Lime Juice, Kraft Smooth Light Peanut Butter, Dempster's Multigrain Bread, Onions , Broccoli , Chicken, Kikkoman Soy Sauce, Thai Kitchen Fish Sauce, Boiled Egg, Silk True Almond Unsweetened, Coffee (Instant Powder) , Sugar. more...
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Losing 5.7 kg a Week
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