Weigh In record (no journal entry) for 01 May 2020
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63.8 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 22.15g | Prot: 96.59g | Carbs: 137.72g.
Breakfast: Helios Mermelada Diet, Caminos del Tormes Queso Fresco de Cabra, Tostadas de Pan de Trigo 100% Integral, Hacendado Café con Leche Light sin Lactosa. Lunch: Vitalinea Yogur Sabor Coco, Knorr Crema de Calabacin con Queso de Cabra, Pimientos Verdes, Pimiento Rojo, Hermosa Filetes Cinta de Lomo de Cerdo. Dinner: Vino Blanco de Mesa, Hacendado Salteado de Verduras, Gambas. Snacks/Other: Danone Activia Natural 0%, Fresas, Plátano. more...
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370 kcal
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Exercise:
Paseo Ico - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 2.8 kg a Week
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Mararía77's Weight History
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