Weigh In record (no journal entry) for 01 May 2020
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54.7 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 42.46g | Prot: 85.89g | Carbs: 175.38g.
Breakfast: Snap Kitchen Chia & Date Pudding. Lunch: 橘子, King Arthur Flour Roast Beef Sandwich. Dinner: Yoshinoya Vegetables Only, Deseret Beef Stew. Snacks/Other: Jif Creamy Peanut Butter, 香蕉, Souper Salad Raisins, Weis Quality Apple. more...
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steady weight
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