Weigh In record (no journal entry) for 01 May 2020
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71.8 kg
Lost so far: 7.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 7.50g | Prot: 38.00g | Carbs: 74.80g.
Breakfast: Market Pantry Half & Half, Great Value Classic Roast Ground Coffee, Nonfat Vanilla Greek Yogurt, Nature's Plus Multi-Vitamin, High Protein Shake - Chocolate, Sugar, Ocean Spray Craisins Cherry Juice Infused. more...
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Gaining 1.7 kg a Week
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LynnBerns's Weight History
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