Weigh In record (no journal entry) for 01 May 2020
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60.1 kg
Lost so far: 3.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 25.02g | Prot: 119.82g | Carbs: 106.22g.
Breakfast: Costco Açaí Bowl, Morningstar Farms Veggie Breakfast Sausage Patties, Kirkland Signature Egg Whites. Dinner: FitVine Sauvignon Blanc, Kirkland Signature Balsamic Vinegar of Modena, BelGioioso Burrata, Kirkland Signature Chicken Breast, Blackberries , Strawberries , Cucumber (with Peel) , Cos or Romaine Lettuce . Snacks/Other: Watermelon , Built Bar Peanut Butter Brownie, Vital Proteins Collagen Peptides, Optimum Nutrition Amino Energy, Dunkin' Donuts Toasted Almond Coffee. more...
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Gaining 0.6 kg a Week
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