Weigh In record (no journal entry) for 01 May 2020
|
61.2 kg
Lost so far: 20.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 55.72g | Prot: 58.31g | Carbs: 215.27g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Butter, Zatarain's Spanish Rice, Lima Beans, Mushrooms. Dinner: Butter, Zatarain's Spanish Rice, Lima Beans, Mushrooms. Snacks/Other: Lindt Lindor Truffle Balls, Lindt Lindor Truffle Balls, Bananas, Watermelon, Centrum Chewables Multivitamin/Multimineral Supplement, Private Selection Raspberry Sorbet, Lindt Lindor Truffle Balls. more...
|
|
2026 kcal
|
Exercise:
Resting - 6 hours and 45 minutes, Yoga - 25 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllieLittles's Weight History
|