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25%
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55.6 kg
Lost so far: 4.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 60.12g | Prot: 49.86g | Carbs: 138.86g.
Breakfast: Miel, Café, Central Lechera Asturiana Leche Semidesnatada, Hero Mermelada Fresa Zero, Kerrygold Mantequilla, Bimbo Pan Blanco. Lunch: Ortiz Tostadas Integrales, Nocilla Crema de Cacao, Avellanas, Manzana Cocida, Azúcar, Café con Leche Semi Descremada, Aceite de Oliva Extra Virgen, El Ventero Queso Tierno, Huevo, Semillas Secas de Sésamo Integrales, Crema de Verduras. Dinner: El Ventero Queso Tierno, RealValle Lomo de Cebo Ibérico 50% Raza Ibérica, Aceite de Oliva Extra Virgen, Ortiz Pan Integral Tostado, Manzana Cocida. more...
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1826 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Stair Climber (Stepper) - 50 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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DevilDevil's Weight History
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