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1st day on low calorie!!
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75.7 kg
Lost so far: 34.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 25.27g | Prot: 24.54g | Carbs: 32.01g.
Lunch: Cheese Dip, Sour Cream, Cheese Dip, Tortilla Corn Chips. Dinner: Chicken Parmesan Stuffed Chicken Breast. Snacks/Other: Pinot Grigio, Boom Chicka Pop. more...
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Losing 9.5 kg a Week
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