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Let's just call this day.... DAY 1
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83.6 kg
Lost so far: 17.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 60.80g | Prot: 28.80g | Carbs: 113.70g.
Breakfast: Doritos Spicy Nacho Tortilla Chips. Dinner: Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Stella Artois Lager, Cheetos Crunchy Flamin' Hot (Package). more...
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Losing 4.4 kg a Week
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Tosh Melody's Weight History
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