Weigh In record (no journal entry) for 30 April 2020
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 73.04g | Prot: 123.85g | Carbs: 76.55g.
Breakfast: Royal Gelatina 0%, Fresas, Quely Quelitas Integral, Aceite de Oliva Extra Virgen, Aldi Queso Burgos 0%, Aldi Pechuga de Pavo Cocida, Tomates. Lunch: Torras Chocolate 85% sin Azúcar , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Salmón al Horno o a la Parrilla. Dinner: Torras Chocolate 85% sin Azúcar , Fresas, Aldi Yogur Griego Natural, Vino Merlot, Aceite de Oliva Extra Virgen, Aldi Pan Crujiente de Centeno, Aldi Queso Tierno en Lonchas, Tortilla Francesa, Bonduelle Guisantes al Natural, Bonpreu Llonganissa Extra. Snacks/Other: Royal Gelatina 0%, Milbona Leche Desnatada sin Lactosa, Myprotein Chocolate Mint, Espinacas, Arándanos, Mentha. more...
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Gaining 0.5 kg a Week
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Núria 🏄🏼♀️'s Weight History
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